Study: Grass-fed Beef Contains 300 Percent More Heart-Healthy Omega 3s than Factory-Farmed

July 31, 2018 at 7:13 pm




Grass-fed beef contains three times as many heart-healthy omega 3s, 7 times the vitamin A, 10 times the vitamin E and far more cancer-fighting antioxidants, study finds

Reduce Food Waste By Shopping at Salvage Stores

July 30, 2018 at 7:06 pm

Reduce food waste and fatten your wallet by shopping at salvage grocery stores


Nearly half of the food produced in this country is wasted. A good chunk of that waste happens at the grocery store when food is approaching it’s expiration date or cosmetically imperfect.

Up to 40 percent of produce is wasted before it even reaches the store because it’s not “pretty” enough, according to the Ugly Food and Veg Campaign.

Enter “discount” or “salvage” grocery stores. Like TJ Maxx, Ross and Marshalls are to the mall, “outlet” grocery stores are to regular grocery stores. They buy up what doesn’t sell and sell it at deep discounts, typically 50 to 75 percent off, or more.

Credit: Corinne Gompf via Mother Earth News

Items sold at salvage grocery stores include:

  • Food that is near or past its expiration
  • Items in dented or torn packaging
  • Items in seasonal or otherwise-dated packaging
  • Store closeouts
  • Manufacturer overstock
  • Salvage from truck wrecks

The one downside of a salvage grocery store is it’s not a one-stop-shop. Unlike a conventional grocery store, which stocks the same items each week, salvage stores won’t have everything on your grocery list and their inventory is constantly changing.

You might find a great deal on grass-fed butter one week, and organic blueberries or super cheap kombucha the next, but don’t expect to ever find the same thing twice.

If you have a salvage grocery store nearby — check this directory to find out — it could save you a ton of money to stop on your way to the regular grocery store.

Salvage grocery stores are inspected and regulated by the government just like regular grocery stores. As long as you follow a few rules of thumb, the food is just as safe:

  1. Frozen foods are still safe after their expiration date as long as they’ve been kept frozen.
  2. Sell-by, use-by, and best-buy dates all mean different things. Educate yourself on the difference here.
  3. Never buy expired baby formula and baby food. It’s the only food product that the federal government requires dating on.
  4. Avoid expired over-the-counter drugs. They may lose their potency or undergo an adverse chemical change after expiration.
  5. Dented cans aren’t always safe to buy. A small dent is fine, but cans with big dents or any dent along the top or side seam could be a botulism risk.

Lemon Eucalyptus Oil is As Effective as DEET for Mosquitos, According to CDC

July 29, 2018 at 3:45 pm





The CDC recommends lemon eucalyptus oil as a mosquito repellent, calls it comparable to DEET in effectiveness

Disposable Plastic will Soon Disappear from Disney’s Magical Kingdom

July 28, 2018 at 1:33 pm




Disney bans plastic straws, stirrers, cups and more

Nissan Unveils World’s First Electric Camper Van

July 27, 2018 at 6:33 pm




The freedom of RV living and traveling just got freer, and greener. You’ll never have to stop for gas again in this all-electric pop-up camper van.

Bladeless Wind Turbines Could Be the Future of Wind Energy

July 25, 2018 at 3:00 pm




A new kind of wind turbine captures energy without any blades. It’s half the price, more efficient, silent and doesn’t kill birds.

Window Blinds Double as Solar Panels

July 24, 2018 at 2:51 pm




Beat the heat while generating electricity with solar panel blinds

Marriott Bans Straws, Eliminating A Billion Straws Per Year

July 22, 2018 at 4:40 pm




The largest hotel chain in world pledges to remove plastic straws from all of its 6500 hotels

Pool Calls Police When Breastfeeding Moms Refuse to “Cover Up”

July 21, 2018 at 2:42 pm




Public pool staff calls police when two Minnesota moms refuse to “cover up or go to the locker room” to breastfeed. Moms are suing.

Biogas Generator Turns Food Waste into Natural Gas and Fertilizer

July 20, 2018 at 6:38 pm





Invention produces homemade natural gas and fertilizer from food waste, grass clippings and livestock manure.