The Pheromones of the Forest

March 8, 2018 at 11:30 pm




Breathing in the aroma or “pheromones” of the forest instantly reduces the stress hormone cortisol, heart rate and blood pressure, while boosting white blood cell count

Humans have been removed from their natural habitat — the forest.

We haven’t evolved for fast-paced, high-stress, tree-less city life, so it’s no wonder we suffer so many mental and related physical health problems.