Dark Chocolate Vegan Paleo Pie with Homemade Crust

January 18, 2018 at 11:24 pm




Want an incredibly rich and decadent chocolate pie that’s good for you?

Made with all-natural ingredients that are completely vegan and paleo-friendly, this chocolate pie not only tastes divine, it’s healthy.

Ward Off Winter Colds the Old-Fashioned Way, With Homemade Sauerkraut

December 19, 2017 at 4:31 pm




Before refrigeration, fermentation was a common method of preserving foods. Not only did fermenting foods keep them from going bad, it transformed them into super foods — making them more digestible, loading them with beneficial bacteria, Vitamin B12, and making other nutrients more bio-available.
Fermented foods have been making a comeback in recent years because of their health benefits.  Here’s an easy recipe for one of the most popular fermented foods — sauerkraut — that’ll keep your immune system strong for the cold months ahead.

Garlic Removes 100% of Warts in Clinical Study

December 18, 2017 at 4:48 pm




A fat-soluble extract of garlic removed 100 percent of warts and almost all corns in one to two weeks in a clinical study published in the International Journal of Dermatology.

Airplane Air Can Cause Long-Term Illness, Study Reveals

December 11, 2017 at 5:56 pm




Researchers say airlines have known about the problem since the ’50s, but are ignoring it

While many of us are afraid to breathe airplane air because we don’t want to catch a cold or the flu, a study published by the World Health Organization just gave us an even bigger reason to wish we could hold our breath.

9 Reasons You Should Always Put Lemon in Your Water

December 8, 2017 at 2:38 am





Lemons are one of the most powerful food-medicines on the planet. Studies show they can aid in healing from all kinds of illness and have dozens of potent health-promoting properties.

Study: Gluten-Free Foods Contain More Arsenic, Mercury and Roundup than Wheat

December 4, 2017 at 5:51 pm




The gluten-free diet trend is taking millions of consumers for a ride, says the Weston A. Price Foundation.

A non-profit organization dedicated to restoring nutrient-dense foods to the American diet, the board members of WAP have never been fans of the gluten-free “craze.” But a recent study and testing by the Canadian government have just given them two more reasons not to like gluten-free foods: heavy metals and glyphosate.

The 9 Best Air-Cleaning Houseplants, According to NASA

November 28, 2017 at 5:18 pm




During the energy crunch of the late 1970s, Americans started building air-tight, super-insulated buildings.

These energy-efficient buildings significantly reduced electric and gas bills, but came along with a new set of problems.

The lack of fresh-air flow, combined with off-gassing from synthetic building materials and furniture, created a new health condition known as “sick building syndrome.”

Teen Depression and Suicide Rates are Rising in Tandem with Smartphone Ownership, Researchers Find

November 26, 2017 at 5:09 pm




Teen suicide rates rose 31 percent between 2010 and 2015. Teen depression rates rose 33 percent over the same period.

Guess what else rose around 35 percent during that time period? Teen smartphone ownership.

Sugar Industry Covered Up Research Linking Sugar to Cancer and Heart Disease for Half a Century

November 24, 2017 at 3:25 pm




Fifty years ago, the sugar industry secretly funded a famous study blaming fats for coronary heart disease, while downplaying the role of sugar, researchers discovered last year while digging through old records.

Grain-Free, Dairy-Free Dark Chocolate Applesauce Brownies

November 23, 2017 at 12:42 am

By Bradley Hugs

Want some sinfully delicious brownies that are actually good for you? This super simple recipe is grain-free and dairy-free and sweetened with apple sauce and honey.