Tag: stress
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Keep a Jasmine Plant in Your Room to Reduce Stress and Anxiety – Study Finds It’s “As Calming as Valium”
The smell of jasmine is as good as valium at calming the nerves with none of the side effects, researchers find.
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Neuroscientists Strongly Recommend Regular Visits to the Beach
Visits to the beach psychologically restore us, enabling us to better handle the stress of everyday life, study finds